Leah Richardson is one incredible all round athlete! She has competed successfully across trail running, power lifting, cross-fit, obstacle racing and triathlon. Most notably she competed twice at the Spartan World Championships (with brother Lachlan - Ep52) and was the star of ESPN's hit TV show 'Search 4 Hurt'.
Leah has a great insight into the interaction between strength, speed and endurance and as a physio has some excellent advice on race preparation, injury management and exercise considerations for pregnancy and return to fitness with a new-born (Leah is very pregnant with bub number 2!).
Wolf and Haddy get to the bottom of who gets alpha status in the Dansie household and who gets the drumstick at family chicken dinner.
We also chat with Adam 'Goodesy' Goode from Cronulla Beer Co about our exciting new partnership!
Enjoy!
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Ep 44- Ben Berriman- Roll the Dice- Mystery Ultra Marathon!
Ep 43- 100km guys- the big boy’s edition!
Ep 42- Rohan Browning – Speed to Burn
Ep 41- Chris Truscott- Marathon Man
Ep 40- Sarah Tapp and Lisa Krummer- Ultra marathon runners
Ep 39- Katie Visco and Henley Phillips are running and riding across Australia.
Ep 38- Pat Farmer- Australia’s Greatest Ultra Marathoner
Ep 37- Craig (Crowie) Alexander- five-time Triathlon World Champion
Ep 36- Steve Redfern- Larapinta Trail, 231km non-stop, plus Barkley Marathon 2019
Ep 35- Rory Darkins- Mental Skills Coach
Ep 34- Sean Tindale- Runnulla Running Store- shoe expert
Ep 33- Sue Lloyd and Jake Reus- Adventure Racing- Team GuReus
Ep 32- Scott Richmond- 6th in UTA100, 3rd in Surf Coast Century 100
Ep 31- Michelle Bruce- Triathlete and Dietitian
Ep 30 Philip Balnave- Slipper Running Marathoner
Ep 29 Lou Clifton- Ultra Running Champion
Ep 28 Dave Criniti- Founder of the ‘Run Beyond Project’, 2:17 Marathoner.
Ep 27 Ali Najem- Red Bull Wings for Life Athlete- 13th in the world, 3rd Australian
Ep 26 Ruud Kappert- Winner of Bogong to Hotham 2019
Ep 25 Marty Keyes- Local Legend
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