Finding the Root Cause of Recurrent Miscarriages - Increasing Your Chances of a Health Pregnancy

Finding the Root Cause of Recurrent Miscarriages – Increasing Your Chances of a Health Pregnancy 

"Your fertility struggles might not be about what’s wrong with your reproductive system, but what’s happening in your gut and adrenals."

Topics Discussed:

🦩 The role of adrenal fatigue in fertility issues. 

🦩 Gut health as a major factor in miscarriage and fertility problems.

🦩 How diet, lifestyle, and emotional health impact fertility.

🦩 How to be patient and persistent through medical treatments.

Are you struggling with recurrent miscarriages and chemical pregnancies? You’ll be surprised to discover that some of the major factors affecting your fertility are not in your reproductive system but in your overall health.

In this episode of the Finding Fertility podcast, I discuss how adrenal fatigue and poor gut health affect fertility health. I explain how focusing on whole-body health—through diet, lifestyle, and emotional well-being—is the key to improving fertility.

Listen in to learn how addressing inflammation, supporting gut health, and managing stress can increase your chances of conceiving and becoming the healthiest version of yourself.

"We have to reverse engineer what got us here—our diet, lifestyle, mental health, all of it."

Episode Highlights:

• [03:11] The significant roles of adrenal fatigue and gut health in recurrent miscarriages, especially for busy moms.
• [05:13] Why gut health is a major factor in fertility issues and how to improve overall health to boost fertility.
• [07:16] How to reverse engineer your health by focusing on diet, lifestyle, and mental well-being to overcome fertility challenges.
• [07:43] My experience navigating the UK medical system and how I found solutions outside traditional fertility treatments.

Full transcripts over on the blog:

Let's Do This Together 💚

Monica

 

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Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.