Mindfulness tames Tigers!
Befriend your body Podcast

Mindfulness tames Tigers!

2019-05-23
Taoist Story In today’s podcast we use a classic story from Taoism to illustrate the content from the previous 3 podcasts. They say a picture is worth a 1000 words, so I use this story picture in hopes it will help my listeners feel more ease and comfort with shifting their own physiology Fear of the tigers Tigers of the past and fears of the future can make us miserable and take all of our focus away from the goodness and safety of our daily life. Focusing on the tigers causes us to live in c...
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