This episode's guest is Brendon Rearick.
Brendon Rearick is a husband, father, strength coach, public speaker, teacher, business owner, ice cream lover, and bookworm. Beyond the labels, his purpose for living is: to make exercise the number one prescribed drug in the world, to spread the positive by-products of movement & coaching as far as he can, and to Collect Moments, Not Things. Any decision he faces is put up against these values; and if it doesn’t align, he doesn’t do it.
Because life's not about what we have, but who we share it with.
On this episode Brendon and I discuss:
This was a great discussion with Brendon and I hope you guys really enjoy it.
Stay Strong,
RB
Show Notes:
Website - www.brendonrearick.com
Facebook - Brendon Rearick
Twitter - @BrendonRearick
Instagram - coachbrendonrearick
Books Mentioned:
Coaching Rules: A How-to Manual for a Successful Career in Strength and Fitness
Supertraining
The Motivation Myth: How High Achievers Really Set Themselves Up to Win
The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal
People and Resources Mentioned:
Mike Boyle
Kevin Carr
T-Nation
Dan John
Eric Cressey
Jim Wendler
Nicole Rodriguez
Steve Bunker
Bob Hansen
Dan Campbell
Mel Siff
Art of Coaching - Brett Bartholomew
Fit to Speak - Jenny Rearick
Toastmasters
Thomas Plummber
Certified Functional Strength Coach (CFSC)
Stu McMillan
Anthony Donskov
Tony Robbins
Joe Ehrmann
Jas Randhawa
John Boyd - OODA Loop
Episode 100: Interview with Frans Bosch - Strength Training and Coordination
Episode 99: Interview with Dr. Gregory Haff - Periodization
Episode 98: Interview with Daniel Martinez - Sport Science and Studying at Edith Cowan University
Episode 97: Interview with Eoin Lacey - Integrating Functional Medicine within Personal Training
Episode 96: Interview with Vern Gambetta
Episode 95: Interview with Charlie Weingroff - Whats New and thoughts on FRC and PRI
Episode 94: Interview with John Kiely - Programming, Periodization, Cognitive Bias, and Experts vs Masters
Episode 93: Interview with Bret Contreras - Bret's PhD Research, The 2x4 ebook, and Whats Next?
Episode 92: Interview with Bill Hartman - Principles of Rehabilitation, & Training, PRI, and much more
Episode 91: Interview with Bryan Mann - Auto-Regulatory Progressive Resistance Exericise (APRE), Velocity Based Training (VBT), and More
Episode 90: Interview with Danny Lennon - Principles of Nutrition and Critical Thinking
Episode 89: Interview with James Smith - Applied Sprinting Manual - Part 3
Episode 88: Interview with James Smith - Applied Sprinting Manual - Part 2
Episode 87: Interview with James Smith - Applied Sprinting Manual - Part 1
Episode 86: Interview with Yosef Johnson of Ultimate Athlete Concepts
Episode 85: Interview with Matt Jordan - The Science of Strength and a Discussion on Periodization
Episode 84: Interview with Derek Evely - All Things Bondarchuk - Part 2
Episode 83: Interview with Derek Evely - All Things Bondarchuk - Part 1
Episode 82: Interview with Carl Valle - Monitoring and Technology in Sport
Episode 81: Interview with Greg Nuckols - The Art and Science of Lifting and the Bulgarian Method
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