This episode's guest is Brendon Rearick.
Brendon Rearick is a husband, father, strength coach, public speaker, teacher, business owner, ice cream lover, and bookworm. Beyond the labels, his purpose for living is: to make exercise the number one prescribed drug in the world, to spread the positive by-products of movement & coaching as far as he can, and to Collect Moments, Not Things. Any decision he faces is put up against these values; and if it doesn’t align, he doesn’t do it.
Because life's not about what we have, but who we share it with.
On this episode Brendon and I discuss:
This was a great discussion with Brendon and I hope you guys really enjoy it.
Stay Strong,
RB
Show Notes:
Website - www.brendonrearick.com
Facebook - Brendon Rearick
Twitter - @BrendonRearick
Instagram - coachbrendonrearick
Books Mentioned:
Coaching Rules: A How-to Manual for a Successful Career in Strength and Fitness
Supertraining
The Motivation Myth: How High Achievers Really Set Themselves Up to Win
The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal
People and Resources Mentioned:
Mike Boyle
Kevin Carr
T-Nation
Dan John
Eric Cressey
Jim Wendler
Nicole Rodriguez
Steve Bunker
Bob Hansen
Dan Campbell
Mel Siff
Art of Coaching - Brett Bartholomew
Fit to Speak - Jenny Rearick
Toastmasters
Thomas Plummber
Certified Functional Strength Coach (CFSC)
Stu McMillan
Anthony Donskov
Tony Robbins
Joe Ehrmann
Jas Randhawa
John Boyd - OODA Loop
Episode 240: Cameron Josse - athlete performance coach with Indiana University Football
Episode 239: Tom Purvis - Founder of Resistance Training Specialist (RTS)
Episode 238: Jason Feairheller - Multi-Directional Power development
Episode 237: Greg Muller - Holistic high performance and recovery
Episode 236: Dave O'Sullivan - Modern trends in high performance reconditioning
Episode 235: Joel Smith - High performance training and the feet
Episode 234: Ryan Harrison - vision training to enhance performance
Episode 233: Greg Potter - Nutrition, stress, and sleep
Episode 232: Nick Winkelman - The Language of Coaching
Episode 231: Shawn Sherman and Dan Fichter - Square 1 system and optimizing performance
Episode 230: Pat Davidson - Life, Rethinking the Big Patterns 2.0, mastery, objective metrics for training, his new book, asking for feedback, body composition goals, learning and retention.
Episode 229: Derek Hansen - Creating a Sustainable Culture of Speed Within an Organization
Episode 228: Cal Dietz and Chris Korfist on RPR, injury, foot training, and periodization
Episode 227: Denis Logan - Embracing the journey from EXOS, to the NFL, to Pro Rugby
Episode 226: Brandon Marcello - The life of a high performance sports consultant
Episode 225: Leo Ryan - All Things Breathing
Episode 224: Paudie Roche - LTAD, coaching, and life!
Episode 223: Dan Baker PhD - LTAD and the coaching profession
Episode 222: Mike Potenza - Optimizing Adaptation and Performance
Episode 221: Pat Davidson - What more do I need to say!
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