This episode's guest is Brendon Rearick.
Brendon Rearick is a husband, father, strength coach, public speaker, teacher, business owner, ice cream lover, and bookworm. Beyond the labels, his purpose for living is: to make exercise the number one prescribed drug in the world, to spread the positive by-products of movement & coaching as far as he can, and to Collect Moments, Not Things. Any decision he faces is put up against these values; and if it doesn’t align, he doesn’t do it.
Because life's not about what we have, but who we share it with.
On this episode Brendon and I discuss:
This was a great discussion with Brendon and I hope you guys really enjoy it.
Stay Strong,
RB
Show Notes:
Website - www.brendonrearick.com
Facebook - Brendon Rearick
Twitter - @BrendonRearick
Instagram - coachbrendonrearick
Books Mentioned:
Coaching Rules: A How-to Manual for a Successful Career in Strength and Fitness
Supertraining
The Motivation Myth: How High Achievers Really Set Themselves Up to Win
The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal
People and Resources Mentioned:
Mike Boyle
Kevin Carr
T-Nation
Dan John
Eric Cressey
Jim Wendler
Nicole Rodriguez
Steve Bunker
Bob Hansen
Dan Campbell
Mel Siff
Art of Coaching - Brett Bartholomew
Fit to Speak - Jenny Rearick
Toastmasters
Thomas Plummber
Certified Functional Strength Coach (CFSC)
Stu McMillan
Anthony Donskov
Tony Robbins
Joe Ehrmann
Jas Randhawa
John Boyd - OODA Loop
Episode 120: Dr. Liam Hennessy of Setanta College
Episode 119: Dr. Ben House - Take Control for your Health, Wellness and Happiness
Episode 118: Dr. Gregory Haff on Training Residuals, Fatigue, Cluster Training, The Interference Effect, and More
Episode 117: Bob Takano - Programming for Olympic Weightlifting
Episode 116: Michael McEvoy from Metabolic Healing discusses All Things Health & Wellness
Episode 115: Eric Helms - Nutritional Hierarchy - Part 2 of 3
Episode 114: Eric Helms - Nutritional Hierarchy - Part 1 of 3
Episode 113: Mike Tuchscherer - Speaks on Training Volume, Psychological Profiling,& Stress & Fatigue Management
Episode 112: Dr. Bryan Mann on Altis, Muscle Physiology & Force, & Stress Monitoring for Athletes
Episode 111: Pat Davidson - All about the Brain!
Episode 110: James "The Thinker" Smith - The Governing Dynamics of Coaching
Episode 109: Interview with Dan Pfaff - Training Theory, Pedagogy, and being a Generalist
Episode 108: Interview with David O'Sulliavn
Episode 107: Interview with Mike Stone - The Godfather of Sport Science!
Episode 106: Interview with David Joyce - Injury Risk Profiling and Pain and Performance
Episode 105: Interview with Pat Davidson - Part 3 - Biggest Lessons Learned,Top Advice and More
Episode 104: Interview with Pat Davidson - Part 2 - ESD & Mass
Episode 103: Interview with Pat Davidson - Part 1 - Background, Influences, Training Philosophy, LTAD
Episode 102: Interview with Paul Chek - Child Development
Episode 101: Interview with Eric Helms - Hierarchy of Strength and Hypertrophy Training
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