Recorded Live: Melissa Abbott Teaches 60 Min Vinyasa Flow Yoga Class with 15 Minute Becoming “Aware of Awareness” Yoga Nidra Meditation
Steam House Hot Yoga & Pilates Epping, NH www.steamhousenh.com Feb 17, 2020
A lively and focused fast paced Vinyasa Flow Yoga Class with Melissa Abbott activating the bodies Prana Shakti or Life Force Energy, Rejuvenating and Restoring Floor Postures, and a Guided 15 Min Yoga Nidra Meditation at the end of class designed to totally relax the rejuvenate the body and brain. This class happens every Mon Nite at 4:30pm. Please attend if you are in Southern NH or Northern Massachusetts area. Bliss for the Body and Brain!
Melissa Abbott Yoga & Meditation podcasts are available on Spotify, YouTube, Podbean and iTunes. Visionary Tantric Meditations, Yoga Nidras, Sitting Tantric Meditations, and Yoga Classes.
Knower, Knowing, Known Fire Wheel Yoga Nidra Immersion
Full Harvest Moon Tattva Bhavana Yoga Nidra
Reiki Gassho Yoga Nidra Immersion
Healing New Moon Meditation - Luminous Heart Flower
Clear Consciousness, Light, Space, & Sky
Expanded Golden Central Channel Yoga Nidra
Dehi Shuddhi Yoga Nidra with Singing Bowl Soundscape
Inquiry into What is True Vikalpa Ksaya Yoga Nidra with Singing Bowl Soundbath
Tattva Bhavana Yoga Nidra with Crystal Bowl Sound Bath
Limitless Clarity Yoga Nidra Meditation
Moon Flower Illumination Yoga Nidra
Summer Solstice 2021 Yoga Nidra Immersion
Reiki Energy Circuit Meditation with Emotional Digestion Practice
Deep Expansion - Releasing Your Thoughts, Feelings, & Triggers Yoga Nidra Immersion
Golden Pillar Yoga Nidra recorded LIVE
The Secret of Being in the Here & Now Yoga Nidra
In The Heart Flower Yoga Nidra
Spring Equinox 2021 Yoga Nidra Immersion
Effortless Luminous Awareness Point of Light Yoga Nidra Meditation
New Years Yoga Nidra Immersion - Letting Go of 2020 and Embracing 2021, a New Embodiment of Being
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