EP. 73 Loving Yourself With Jennifer Dent Brown

We are changing things up a little bit in this episode. Instead of talking about Myofascial Release businesses, we are talking about loving ourselves and how impactful that can be on how we show up for ourselves, our families, our businesses, etc.

As healers and health care providers, sometimes we put ourselves on the back burner, and it doesn't have to be that way. And that was one of the things that our guest today really helped me learn. And I hope this conversation helps you too. 

In this episode, I am joined by my friend Jennifer Dent-Brown. Jennifer is a certified life and weight loss coach and she is one of the very first coaches I hired to help me on my journey to self-love by reframing my thoughts about my body in a different way.

Listen in as we discuss the intersection of weight loss and business building. We typically focus on one or the other but it doesn't have to be that way. There is a way to deal with both and make transformations in both areas at the same time. Press play to learn how.

 

GUEST INFO  —

Jennifer Dent-Brown, Life + Weight Loss Coach

Facebook - facebook.com/coachjenniferdentbrown

Instagram - instagram.com/jenniferdentbrown

Website - https://jenniferdent.com/ 

Podcast - https://jenniferdent.com/podcast/ 

 

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Learn how to have an awesome business that earns money and allows you the freedom to enjoy your life outside of work. Get on my email list - https://bit.ly/3vZFHrJ 

 

FOLLOW ME —

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Website - https://www.themfrcoach.com/ 

 

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