Love & Growth in Stillness

2024-04-05

Bringing you a solo episode today opening up about my experience in Oregon for my VIP experience where the importance of incorporating stillness into my life was made very apparent. As a high achieving woman, and I bet you can relate, the idea of being still for even 10 minutes brings up a lot of fear. What about my to-do list today? What if I get bored or lazy? How can I take 10 minutes for stillness with everything else going on in life? I know I am not alone in those questions running non-stop in my head....

Bringing you a solo episode today opening up about my experience in Oregon for my VIP experience where the importance of incorporating stillness into my life was made very apparent.

As a high achieving woman, and I bet you can relate, the idea of being still for even 10 minutes brings up a lot of fear. What about my to-do list today? What if I get bored or lazy? How can I take 10 minutes for stillness with everything else going on in life?

I know I am not alone in those questions running non-stop in my head. Listen to this episode to hear how I am learning the importance of adding stillness into my life and YOU CAN TOO!

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