Love Yourself First with Jenna Banks

Self-love has become a hot topic in recent times but it's not all about hitting the spa or taking a candlelit bubble bath. Sometimes, there’s real work attached to break the habits of how we treat ourselves that we've become so accustomed to.

To talk about self-love and developing our own internal value, entrepreneur, author and speaker, Jenna Banks joins the show.

Jenna is the host of her own podcast and video series, The Jenna Banks Show, where she shares tips, tools and advice geared towards helping us live life to our fullest potential. 

We talk about trusting our own intuition and internal compass rather than searching for external approval and how we can love ourselves in a world where too often most of us don't even like ourselves.

To find out more and to download the first chapter of Jenna's book, I Love Me More, head to Jenna-Banks.com

And you can follow Jenna on Instagram for more inspirational self-love content.