131 | C-PTSD and Women’s Health: The Intersections of Trauma, Identity, and Healing with Kymber Maulden

How does C-PTSD impact women's health - from metabolism and fertility to identity and self-trust? In this episode, I’m joined by Kymber Maulden, a women's nutrition consultant and somatic trauma coach, to explore this powerful intersection.

Kymber shares her journey of healing and how she helps women reclaim their health by addressing both the physiological and emotional effects of trauma. 

We discuss:

- How C-PTSD affects metabolism, fertility, and overall well-being
- Why cultural expectations influence how women see their bodies and health
- The 5 core human needs - Connection, Attunement, Trust, Autonomy, and Love & Sexuality - and how trauma impacts them
- Practical strategies for healing and reclaiming your well-being

This episode is for any woman ready to break free from trauma patterns, restore balance, and reconnect with her body’s wisdom.

I pray this episode will grow and help you in some way. Sending my love and light,

J

 

Mentioned in the show:

Where to find Kymber:

Website: http://kymbermaulden.com/ 

IG: @kymbermaulden

Podcast: https://www.buzzsprout.com/2418898

 

More about the ACE  [ Adverse Childhood Experiences ] score: 

Learn about the ACE's Study which explores Mental Health / Addictions and Trauma. You can check your ACE Score here: https://stopabusecampaign.org/take-your-ace-test/what-does-your-ace-score-mean/ace-score-of-6/

 

You can see the ACE Study Questions mentioned here: http://traumadissociation.com/ace

 

P.S. Ready to deepen your self-awakening journey and align with your true essence? Let me guide you in releasing unprocessed emotions, building self-trust, and reconnecting with the energy of who you truly are.

 

Start here:

 

* Schedule a FREE Clarity Call for a heart-to-heart conversation about creating your desired life:

https://naturallyempoweredliving.com/clarity-call 

 

* Explore 1:1 subconscious rewiring, trauma healing, nervous system regulation, energy healing, mentorships, memberships, and more:

https://naturallyempoweredliving.com/products/

 

* Connect directly: 

hello@naturallyempoweredliving.com 

 

https://www.instagram.com/naturallyempoweredliving/

 

~ L&L, J

 

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