Give yourself the Gift of Self Love and Self Care...

So…You know that feeling when you see the check engine light flicker on in your car and immediately you think “I cannot deal with this right now!!!” You hopefully think maybe it’s nothing but the sensors in the car messed up and just a false alarm. But, you also know if you don’t take it in to get it checked you could run the risk of breaking down… This is a great analogy I think for how we feel navigating through life sometimes. LOL Do you ever feel like there’s a check engine light flickering on within yourself? You know you need to stop and assess what’s going on inside, but too much is happening...there’s too much you need to get done and make happen … and ideally need to fuel up while you're on the go?! Its scary how easy it can be to disconnect from yourself or become so numb to what’s really going on inside you, when you’re in what I call survival mode… just do what ya gotta do to make life work… That often felt like the story of my life, and having to slow down or stop felt like a near impossibility. But the thing is, if you don’t prioritize what I call soul care…Being aware and attentive to how you really are… you can end up breaking down to the point you can’t give or be 💯 of yourself anymore, and in that state you could potentially make decisions that end up being a train wreck …