How Easy Are You To Upset? - Ep. 335

Your personality is up to you.
Behavior is character--you are how you do.

From agitation to balance,
hostility to growth,
small changes to one
can help adjust both.

I used to have unchecked anger,
until I started making small, manageable changes over time
to whatever I could both control and see results from,
and was able to take charge of my behavior.
You can too.