Kay Loughrey In the Limelight with Chrissy Cordingley
In the Limelight with Clarissa Burt

Kay Loughrey In the Limelight with Chrissy Cordingley

2025-05-24
Kay Loughrey, nutrition expert, coach, author and speaker, has helped herself and hundreds of people lose weight and maintain weight loss. From a trauma Kay experienced as a child, she yoyo dieted for decades and the became a dietitian to stop being controlled by food. Kay offers a message of hope that no matter what has happened to you, you can choose a healthier lifestyle and stop being controlled by food. She is the author of Happy Life at a Healthy Weight: Creating a Shame Free, Healthy Relationship with Food and...
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