The UNSTUCK Podcast with LaChelle Wieme
Education:Self-Improvement
You have done all the things you thought you were supposed to. You checked off all the boxes and did all the “right” things. So, what is missing?
Helen Ferguson, a Specialist Trauma Therapist, discusses how trauma from past experiences could be causing you to be stuck in your life, relationships, career, or business. Learning to heal is a big step for anyone and we shouldn’t do it alone,
Helen's passion is helping women work on being kind to themselves and letting go of the blame or shame game. So many of us are trying to be perfect and it causes roadblocks all over the place.
Working through discovering who they really are and what they want Helen helps to support women with their journeys to heal themselves. Many of us fear having to go back to the past to pinpoint the root cause, Helen is there with them to help them realize even if we visit the past we no longer live there.
Doing this work can be difficult, but with the right support system, you can recognize and heal the wounds. Being able to heal oneself allows them to be able to connect and serve others more.
Thank you Helen for a wonderful conversation.
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Ep. 14 Overcoming the Highs and Lows with Kathy Kasten
Ep. 13 The Power of a Growth Mindset with Tina Marie Wilken
Ep. 12 From Tragedy to Calling with Matt Logan
Ep. 11 Overcoming Addiction with Beth Hoekstra
Ep. 10 Vulnerability and Strength with Laine Waller
Ep. 9 Getting Unstuck with Sandy Herbert
Ep. 8 Life Doesn't Have to Keep You Stuck with Kati Cooley
Ep. 7 Is a Lack of Time Keeping You Stuck? My Favorite Time Management Tips
Ep. 6 Is Your Lack of Confidence or Fear Keeping You Stuck?
Ep. 5 7 Tips for Building Belief in Yourself
Ep. 4 Are Your Belief Systems Holding You Back?
Ep. 3 Exercising the Steps to Success
Ep. 2 Awaken the Super Power Within
Ep. 1 Welcome to the UNSTUCK podcast with LaChelle Wieme
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