The Mind Body Connection: How Your Inner Reality Creates Your External Reality with Dr. Hailey Steinhauser

080 - Did you know that mental stress can also trigger physical pain in the body? And maybe the symptoms you’ve been experiencing lately are due to a past stressful event in your life your brain created an automatic pattern around? Maybe some recent event just triggered it? Say what?!! This episode is for you if you want to learn more about how your inner reality affects your physical health and external reality. I’m joined by Dr. Hailey Steinhauser, a Chiropractor and wellness coach to talk about what the body is trying to tell you about your mind and vice versa.  

Of course I had to ask the Chiropractor about improving our posture and why it’s so important! Here's the posture cushion Dr. Hailey recommends: https://amzn.to/3GCWROZ

For 1:1 coaching or questions: email Ang at Ang@angbarnard.com

Connect with Ang on IG @angbarnard or @intentionalmindpodcast

Join our Facebook Community here: "The Intentionalists" Facebook Community

To connect with Dr. Hailey, go to  https://healthyhabitstudio.com/ 

You can book a  FREE Discovery Call with Dr. Hailey at https://calendly.com/dr-haileysteinhauser/discovery-call