Full Out with Samantha Jo Harvey
Health & Fitness:Mental Health
In this week's episode Sam interviews actor, corporate tech leader, entrepreneur and long-time client Bessie Fong. They look at Bessie's transformation and growth, from feeling unfulfilled and misaligned to reclaiming her power and creating a life she loves: mind, body, business and relationships.
Topics Include:
05:48 Believing in Possibilities
10:05 Sam + Bessie's first interaction, real deal or a scam?!
10:50 The power of support and collaboration
13:38 Bessie's Tangible Wins and Mindset Shifts
16:39 How Bessie deepened her family relationships
21:04 What reclaiming her power looked like
27:33 The power of investing in yourself
30:45 Embracing Authenticity and Vulnerability
Let's connect on IG:
@samanthajoharvey
@fullout_podcast
@bessiefong
Meet CLUB FULL OUT: The Membership your one stop shop for all things FULL OUT. Your membership includes:
🪩Live monthly CFO community hangouts led by Sam and her network of experts (think coaching, self-ceremonies, channeled messages, healings and beyond)
🪩CFO Video Vault aka the Netflix for the Full Out Woman complete with mindset, embodiment and energetic trainings, former interviews with leaders in the field and more
🪩CFO Movement Meditations + Activations (drop into your body with these guided movement experiences for grounding, sensuality, dropping in to self, and more)!
🪩CFO Full Out Morning Tools (journal prompts, 7-day spicy sexy self-love guide, movement meditations with more to come…)
🪩CFO Pep Talks! (this might be my favorite of all) Pop on your headphone and play these short, spicy audios whenever you need a kick in the booty.. (Topics include Remember Who TF You Are Pep Talk, Workout Pep Talk, Rest Pep Talk, Post It Pep Talk, Take The Action Pep Talk, You’re Safe Pep Talk with more to come…)
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Guest bio:
Bessie Fong is an Asian American actress, entrepreneur and cofounder of The Seed Collective Production company. She is a proud Alumni of the National Musical Theatre Institute at the Eugene O’Neill Theater Center in Waterford, CT. Some of her favorite roles include LECY in Once We Lived Here (The Spirit of Broadway Theater) and Bryan Greenbergs new film Junction as a Paralegal. Although Bessie’s career started with musical theater, she has found a new love for TV and Film both in front and behind the camera.
In addition to her creative endeavors, Bessie is a tech enthusiast, personal development and mindset junkie and has a YouTube Channel called “MyBessLife” where she shares all things wellness, foodie and adventures! Her friends and family call her a "Forever Student" because of her thirst for knowledge and adventure.
Connect with Bessie:
http://www.bessiefong.com
@bessiefong
https://seedcollectivenyc.com
@seedcollectivenyc
Tune in to the next episode of Full Out for weekly motivation and practical tools and tips to let go of your blocks, step into your power, and own that you are worthy of having everything you want in your life, business, and relationships.
We love ratings and reviews! xo.
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