Are You Truly Resting

I keep seeing the message everywhere that it’s important we rest right now. What does that actually mean, and are you truly getting the rest you need?  We are going through a huge energetic shift, and the Universe is wanting us to be prepared for the new energies that are coming in. Today I talk about how you can truly ensure that you’re getting enough rest, and I give you some tips to ensure that you’re getting adequate sleep at night. If you haven’t been sleeping well, then you won’t want to miss this episode. 

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melissaoatman77@gmail

636-748-4943

 

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https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060

https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X

https://www.goodreads.com/book/show/50977070-beautifully-broken

 

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