EPISODE 93: Be an Athlete in EVERY Sense of the Word

- WELCOME to the Hill Pursuit Podcast!

- How's your off-season looking?

- Don't eat the entire tray...

- 8x30s max cycling effort

- 2025 Race Plans

- Girl? Boy? 

- Can a 35 year old be an athlete?? Why not?

- YOU ARE AN ATHLETE - eat like one. sleep like one. train like one. set goals like one. be disciplined like one...you are one.

- How I feel about "one size fits all" programming

- You are ONE of ONE

- Obstacles in life and training: sickness, death, children, sleep, work stress, life stress, relationships...the list goes on and on

- Get it done, experience it, learn from it, get BETTER

- Just toe the start line!

- You never know WHO you're impacting and WHEN you're impacting them...tell your story. The good, and the bad.

- Donate to the "Family Blessings" outreach through Liv's Promise HERE! Include "family blessings" in the donation message. 100% goes directly to the outreach!

 

- Check out our COACHING, WEBSITE, STORE and YOUTUBE here!! Hill Pursuit

- Contact us on X, Facebook, and Instagram @hillpursuit, and email at hillpursuit@gmail.com

- LIV's Promise : Please click here to learn more and support! LIV's Promise