Preparing for a guilt-free Easter (or any food event)!

In this week's episode,  I will talk you through how to make the best of Easter (or any food related event!). I see any event as a 3 course meal and each part is as important as the other!

If you are wanting to enjoy this Easter weekend without guilt- this one is for you!

Ready to feel empowered with food>> check out my new self pace course Empowered Eating Course ! 

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