Episode #122: Using Nutrition to Succeed with Amber Frauenholtz

Mindful Monday Mantra: I change my life when I change my thinking.

 

Join me for today’s conversation with Amber Frauenholtz on eating to succeed.

Amber is a certified Nutritional Therapy Practitioner (NTP), Integrative Nutrition Health Coach, Disney World fanatic, and mom of 5-year-old James and 3-year-old Griffin.

 

She is passionate about helping moms avoid the nutritional depletion and stress that accompanies parenting in our culture today. Find her on Instagram at @amberdawn_wellness or at amberdawnwellness.com.

 

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