When we first start CrossFit, we get the bug. You all know what we mean. Can’t stop talking about it to the point your family hates you and CrossFit lol.
As time goes on and we get deeper into our CrossFit journey, what use to be new and shiny is just a toy in the corner of the room that we always know will always be there.
We talk about balance of life, work, and CrossFit and how we can become out of balance if we invest too much into one by taking from the other.
Episode 64: Falling off the CrossFit Wagon
Episode 65: The Positive Side of Conflict
Episode 63: CrossFit State of the Union
Episode 62: The Finer Details of Owning a CrossFit Gym
Episode 61: OMRPC Road Trip; Why I Hate Dave Castro, 19.1, More Firings, and the State of CrossFit
Episode 60: Why You Suck At CrossFit
Episode 59: OMR Family Weekend
Episode 58: Predictions for CrossFit in 2019
Episode 57: Finding Balance
Episode 56: CrossFit Main Site or Die
Episode 55: New Year, New You...Really?
Episode 54: Best of 2018
Episode 53: The Live Episode
Episode 52: Does Your CrossFit Culture Suck? Change It!
Episode 51: Cherry Picking CrossFit Workouts
Episode 50: CrossFit Gym Etiquette
Episode 49: Keys To Better Performance in CrossFit
Episode 48: What Does It Take To Start A CrossFit Gym: Part 2
Episode 47: What Does It Take To Start A CrossFit Gym: Part 1
Episode 46: Get Out Of Your Own Way
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