When we first start CrossFit, we get the bug. You all know what we mean. Can’t stop talking about it to the point your family hates you and CrossFit lol.
As time goes on and we get deeper into our CrossFit journey, what use to be new and shiny is just a toy in the corner of the room that we always know will always be there.
We talk about balance of life, work, and CrossFit and how we can become out of balance if we invest too much into one by taking from the other.
Episode 45: Leadership & Cliques in CrossFit Gyms
Episode 44: Why I Hate CrossFit
Episode 43: The Mail Bag: Volume II
Episode 42: Bonus Content With Wally Judy
Episode 41: Stop Quitting On Yourself
Episode 40: The Random Episode
Episode 39: Interview with Wally Judy Owner of 7Five Clothing
Episode 38: CrossFit Owners...Stop Driving Your Members Away
Episode 37: Why You Should Visit Other CrossFit Gyms
Episode 36: Respect Your Gains..."It's Only 5 Pounds"
Episode 35: Competing At The Next Level In CrossFIt
Episode 34: Outside the 60 Minutes
Episode 33: Nutrition Basics
Episode 32: Ask A Physical Therapist (PT)
Bonus Episode: Interview with Stu Brauer
Episode 31: Who Defines Your Success
Episode 30: Mobility
Episode 29: Members Responsibilities: Your Role In The CrossFit Community
Episode 28: CrossFit Gym Owner vs Hobbyist
Episode 27: The Reality Behind Online CrossFit Programing
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