Ep 104 - SRF 50km Champions - Mike Carroll & Juliette Soule

We have a bumper Mount Stromlo edition this week as Haddy gets the chance to chat with both of the recent SRF 50km Champions Mike Carroll & Juliette Soule. 

The contrast in their history is stark. Mike was recently crowned the AURA Long Course Australian Champion by winning the Brisbane Trail Ultra 110km while for Juliette this was not only her first trail race but her first race of any kind. The potential is mind boggling!

We recap what was an incredible event down in sunny Canberra and grab some great tips on pacing, mindset and nutrition from the pointy end of the field. 

Two sensational athletes in one episode. What more can you ask for?!

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Enjoy!

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