The Energy Shift You Need Right Now

2025-10-06

Does your next level of success feel just out of reach? If so, this episode is your reset: practical, science-backed shifts to raise your energy, clear mental clutter, and unlock the ideas and momentum you’ve been chasing with my special guest, Lori Rogers. Listen to Learn: Why high-achievers get stuck in “overwhelm mode” (and how to get out fast) How to get more sales and stronger teams with the science behind positivity and performance: Simple daily practices that open the floodgates for creativity, opportunity, and ease How to lead your team with ...

Listen to Learn:

Why high-achievers get stuck in “overwhelm mode” (and how to get out fast)
How to get more sales and stronger teams with the science behind positivity and performance:
Simple daily practices that open the floodgates for creativity, opportunity, and ease
How to lead your team with appreciation and compassion without lowering the bar

Plus a 10-minute morning routine to start your day in flow (even when you’re busy). Listen now to get your energy in the right place to take on the week!

Resources Mentioned in the Show:

Lori’s Free Downloads
The Power of Now by Eckhart Tolle (book)
TED Talk by Shawn Achor: “The Happiness Advantage: Linking Positive Brains to Performance” (video)

Quotes to Remember:

Energy is the foundation for both wellness and professional success.
In order to have the things you want, you have to start from a place of happiness, joy and gratitude.
Change your energy to change your life.
You have an important contribution to give to this world.
We are all worthy of love, of abundance, and of feeling joy.

Journal Prompts: