Why It’s So Important To Relax
OMTimes Radio Archives

Why It’s So Important To Relax

2023-09-11
Why It’s So Important To Relax Livestreaming Monday, 11 September 2023 at 4:00 PM ET/1:00 PM PT on OMTimes Magazine Facebook, OMTimes Radio & TV Facebook, OMTimesTV Youtube, and the Katherine McIntosh Facebook The body remembers. We remember always this day, our bodies remember. We remember the pains of our past, the memories of tragedies and traumas that have happened to us. For many this day is a memory, and for many more this day still triggers the body. So how do we change the triggers, we teach out nervous system to relax, to let go of the t...
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