Take the meds or not?! A chat with psychiatric nurse Cecelia Howard on mental health medications. When to take them, how to get off them and everything in between.

In this episode I'm joined by my own psychiatric nurse practitioner Cecelia Howard PMHNP to talk in detail about the tricky subject of mental health medications. It's an area that still carries a ton of stigma, and it's a serious matter to go down the road of taking antidepressants, mood stabilizers or other psychiatric meds.

We use my own very positive experience of working with Cecelia and taking a couple of different drugs (A mood stabilizer called Lamotrigine and an SNRI antidepressant called Pristiq) to highlight her unique approach to working with patients.

We talk about her lengthy intake process which includes using DNA testing to assess what medications a patient might need. We cover how to know when you might need meds, why you should avoid any practitioner who writes you a prescription after a 15min consultation, and how to get off meds in the right way at the right time.

There are quite a lot of scientific terms used so here are some links if you are not familiar with some of the neuroscience behind this.

Neurotransmitter Overview.
GABA
Glutamate
Dopamine
Seratonin
Norepinepherine
Calcium and Sodium ION channels

NAC
SAMe
L-Tryptophan
Folate
Melatonin

Lamotrigine (mood stabilizer)
SSRI (antidepressant)
SNRI (antidepressant)
Benzodiazepine

Genomind Pharmacogenetic Testing

Book - Blame it on the Brain
This Way Up - Digital Mental Health Tools.