Week 9 of Quarantine and Remote Fitness with Lisa Stahl.

Guest(s):

• Lisa Stahl, co-creator of Belchertown Helps FB page, and fitness instructor.
  • Belchertown Helps: https://www.facebook.com/groups/550940405536006/
  • Lisa Stahl: Personal & Group Training: https://www.facebook.com/lisastahlcpt/ 

[Intro].

Thanks to all the people on the front lines. Healthcare workers; 1st responders; supply-chain; grocery store and pharmacy workers.

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[News & Shout Outs]:

• Week 9 of quarantine. How are we all dealing?
• Stomping Jen has shingles!
• Started running again. 
• Observations about people not social distancing. (https://soundcloud.com/joshuajoshs/social-distancing-rag)
• Discussion: Belchertown Helps & Teaching Online Fitness Classes.

[How are we entertaining ourselves?]

• Never Have I Ever. Netflix. https://www.imdb.com/title/tt10062292/
• Tales from the Loop, Amazon Prime. https://www.amazon.com/Tales-from-the-Loop/dp/B084NSNCK6
• Patriot, Amazon Prime. https://www.amazon.com/Patriot/dp/B017APUY62

[Plugs]

• Lisa Stahl: Personal & Group Training. https://www.facebook.com/lisastahlcpt/
• Amherst Psychotherapy Practice. https://www.amhersttherapy.org

Thanks to all the people. Subscribe, download, leave a review. [End.]