117 Stop Emotional Eating With Renée Jones

After 40 years on a diet, yo-yoing up and down the scale, Renée Jones had learned every diet – and every cheat – before finally stopping the comfort and stress eating to lose “those last 30 pounds”. Now she helps others do the same. Renée has a Master’s degree in Marriage and Family Counseling. Her book, What’s Really Eating You: Overcome the Triggers of Comfort Eating, is an Amazon best seller, and her TEDx talk helps her reach people around the world. www.lucyliucoaching.com/podcast-117