March 22nd, 2023 Guests: Kim Bright and Sherry Torkos

Kim Bright, a former actress, model, professional chef, and restaurateur has counseled over 15 thousand people in wellness and nutrition. She became a respected expert in super-foods. Kim founded Brightcore Nutrition 27 years ago. Today, we will talk about KIMCHI (an ancient Asian fermented food--it is not named after Kim but she has turned it into a convenient supplement.) Click here to read more of what Kim has to teach us about fermentation and Kimchi and access studies we discuss. The exclusive special offer for HBN listeners: Buy 2 bottles of 'Kimchi One' and Get 1 FREE. (60-day 100% money back guarantee.) The special is NOT available online or in stores. Call now at (888) 958-5331. Also receive a bottle of Vitamin D3 as a free gift with your order. 

My second guest is Sherry Torkos, a pharmacist, author, and health expert who integrates conventional and complementary therapies to optimize health and prevent disease. Sherry is frequently interviewed by radio and TV talk shows around the world. She is the author of over 18 books and booklets including “Saving Women’s Hearts”, Sherry joins us today to discuss Women’s Heart Health. We discuss Kyolic Aged Garlic and her 7 Simple Strategies to Save Your Heart

We briefly discussed this book: Your Blood Never Lies: How to Read a Blood Test for a Longer, Healthier Life