Be Kind to Yourself - Refreshing The ”Ashamed” Soul

Do you find yourself beating yourself up over the mistakes or wrongs you have made? Sometimes we can be so harsh and critical of ourselves that we don't leave room for imperfections, growth and grace. In this episode, I encourage you to be kind to your soul. Kindness is not just meant for others, it's meant for you too! It's time to put down the boxing gloves and speak to ourselves with tenderness, grace and kindness!