The ADHD Smarter Parenting‘s Podcast
Kids & Family:Parenting
In today's episode, Parenting Coach, Siope Kinikini gives parents practical advice for keeping family life balanced.
We all want what’s best for our children, and often we feel that means giving our children various opportunities to grow and cultivate talents. Yet, for many parents, managing numerous activities and schedules in addition to everything they need to do can feel overwhelming.
It is okay for parents to take stock of what is happening and make adjustments, including reducing their child’s activities, if needed. No one in the family benefits if mom or dad is grumpy, tired, or overwhelmed.
Parents should evaluate all extracurricular activities on whether they are essential and what the family can do. If you’re trying to figure out what is the best for your child and your family, we recommend using the SODAS Method to help you determine the best course of action.
The SODAS Method allows you to see the pros and cons, which will enable you to make the best-informed decision for you, your child, and your family.
You can find more information about the SODAS Method on the Smarter Parenting website.
Ep #171: ADHD in adults
Ep #170: ADHD diagnosis and other issues
Ep #169: How Effective Praise can change relationships
Ep #168: 7 ways to raise resilient children: Part 2
Ep #167: 7 ways to raise resilient children: Part 1
Ep #166: Why parents need to practice self-care
Ep #165: Parenting styles and why our evidence-based skills work
Ep #164: Avoid holiday meltdowns using Role-play
Ep #163: How to stop your child from arguing
Ep #162: Using Effective Praise to instill gratitude in our kids
Ep #161: How to set healthy boundaries with family
Ep #160: Why an ADHD diagnosis affects everyone in the family
Ep #159: Time management strategies I wish I‘d known as a child with ADHD
Ep #158: Halloween safety tips for kids
Ep #157: When kids won‘t go to school
Ep #156: Using coping skills to help kids manage big emotions
Ep #154: Keeping kids safe online
Ep #153: Tips for creating routines that work
Ep #152: How to get your child to accept no
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