In this brief but important episode, Dr. Shaw takes a close look at what it means to share your feelings honestly with your friends and with your associates. In any instance where we feel that telling the truth will create a negative consequence, we may have our rationale, but in reality, honesty is the best policy. The old saying that "the truth will set you free" is correct, but it is all based on your belief system. We must all learn to let go of any belief that doesn't serve us.