Episode 23: Teaching self-care to others

Dr. Heather Crabtree, a Licensed Psychologist who works with children and families at Allina Health, discusses teaching self-care to others. Learn more about teacher self-care to others and specific strategies to achieve this goal. 

Notice: The content provided is for educational purposes only. Nothing in this content should be construed or assumed to constitute personal or professional consultation, supervision, advice, clinical instruction, clinical assessment, guidance, treatment, therapy, diagnosis, medical or mental health treatment, or a therapist-client relationship. Please, seek the advice of a medical or mental health provider for any questions or concerns regarding medical and/or mental health needs for you or someone you care for. For immediate help, call 911 or text HELP to 741741.