In this episode fitness expert and fat loss coach, Amber Banda, and I discuss her health journey. She details the pain, struggle, and heartache associated with her past...but then talks about how she turned these traumas into something beautiful. Of course, I put the mental health spin on it.
CONTENT WARNING: The content in this episode is about abuse and anorexia. You may be triggered by hearing this episode. Listener discretion is advised.Mentioned in the podcast are the following links:
To report abuse in Texas:
https://www.dfps.state.tx.us/Contact_Us/report_abuse.asp
---Amber's Facebook Pages---
Fat Loss and Coaching https://www.facebook.com/ambercoaching915/
Bring Your Own Baby Workouts in El Paso https://www.facebook.com/groups/1504139319894991/
Therapist Joy
Therapists in Therapy
Listener Questions
Trauma Responses
Counselor Mess-Ups
Babies and Boundaries
Latinx Therapist Lessons
Highly Sensitive Therapists
Trauma Focused or Trauma Informed?
Horror Stories and the Parallels To Therapy
Motherhood Is Wild
What A Decade This Year Has Been
My Private Practice Journey
Trailer
The Intersection of Politics and Mental Health feat. Veronica Carbajal
Counseling Amidst Covid-19
Therapists Discuss Sex Education
Celebrity Mental Health- The Britney Story
Therapists Discuss 13 Reasons Season One
Harry Potter and the Two Therapists
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
Mental Oasis
The Angry Therapist Podcast
Happiness Spells
Optimal Living Daily - Personal Development & Self-Improvement
Bryony Gordon’s Mad World