Permission to Thrive: A Therapist’s Advice for High Achieving Women

In this episode Gia interviews Juliana Londono, a licensed mental health therapist and entrepreneur. Juliana shares her journey of starting her own business and the challenges she faced in accessing mental health resources. She discusses the importance of breaking through limiting beliefs and embracing vulnerability. Juliana also highlights the common mental health challenges faced by women, such as mom guilt and the need for self-care. She offers advice for high-achieving women who are hesitant to seek help and emphasizes the power of community and having a strong why. Tune in to gain insights and inspiration for stepping into your next chapter with confidence.