During a meditation retreat, Ajahn Brahmali gives a talk on the factors that support meditation and how to make most out of a meditation retreat.
Teaching retrieved from https://www.youtube.com/watch?v=RYAIUbmaFZM (YouTube Channel: AjahnBrahmRetreats)
To find and download more Retreats on DeeperDhamma, visit the BSWA teachings page: https://bswa.org/teachings/, choose the retreat you want and then type the year and month into the DeeperDhamma search box e.g. 2018 November.
Please support the BSWA in making teachings available for free online via Patreon.