Today I'm delighted to welcome certified grief recovery specialist and author Shelby Forsythia to the show. We continue our examination of grief by both sharing our grief stories, and Shelby explores the lessons she learned about grief, both through her own experience of losing a parent and in training as a grief counsellor/specialist.
Shelby unpacks the idea of grief as a human experience, rather than a force we try to fight against, and unpacks the truth of how we all grieve in our own unique way. We also discuss how unacknowledged grief can impact us individually, culturally - and politically.
She shares the core truth of how we can give ourselves permission to grieve - to allow ourselves to experience grief in the way we need to, how this can be liberating and allow us to heal and live with our grief, seeing grief almost as a rite of passage rather than a heavy weight to carry.
Poema S8 015 | Ali ’Anxious Bi Queen’ On Gender Identity & Autism
Poema S8 014 | Andre Henry on All the White Friends I Couldn’t Keep
Poema S8 013 | Mandy Capehart on Restorative Grief
Poema S8 012 | Trace Bell asks Tina Olsen & James about Death, Consciousness & After Death
Poema S8 011 | Amanda Held Opelt on Rituals of Grief
Poema S8 010 | Dr Jill Harrington on Superhero Grief
Poema S8 009 | M J Weissenberger on Trauma, Grief & Deconstruction
Poema S8 008 | Dr Hillary McBride PhD on the Wisdom of Your Body
Poema S8 007 | Sarah the Human on Being Borderline Brainwashed
Poema S8 006 | Cat with Da Cards on Spiritual Capitalism
Poema S8 005 | Kacey’s Journey to Freedom & Discovering Themselves
Poema S8 004 | Rashid Darden on Anti-Racism & Pop Culture
Poema S8 003 | Luke Wilson on Conversion Therapy & Deconstruction
Poema S8 002 | Wandavision & Grief with Emma Morrison & Kevin Nye (Special preview of The Kryptonian, the Princess and the Avenger)
Poema S8 001 | Holly Smale on Ending the Stigma around Autism
Poema S7 056 | The 300th : Ask James Anything with Becky Castle Miller
Poema S7 055 | Kristyn DeNooyer on Singleness and Hospitality
Poema S7 054 | Trace Bell & Tina Olsen on Living the Spiral
Poema S7 053 | Geek Philosophy: The Grief & Deconstruction of Loki with Doug Humphries
Poema S7 052 | Geek Philosophy : Drew Brown on Falcon and the Winter Soldier
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