Today I'm delighted to welcome certified grief recovery specialist and author Shelby Forsythia to the show. We continue our examination of grief by both sharing our grief stories, and Shelby explores the lessons she learned about grief, both through her own experience of losing a parent and in training as a grief counsellor/specialist.
Shelby unpacks the idea of grief as a human experience, rather than a force we try to fight against, and unpacks the truth of how we all grieve in our own unique way. We also discuss how unacknowledged grief can impact us individually, culturally - and politically.
She shares the core truth of how we can give ourselves permission to grieve - to allow ourselves to experience grief in the way we need to, how this can be liberating and allow us to heal and live with our grief, seeing grief almost as a rite of passage rather than a heavy weight to carry.
Poema S6 035 | Holly Stallcup on Singleness & The Global Pandemic
Poema S6 034 | Holly Oxhandler on Mental Health & Church During & Beyond The Pandemic
Poema S6 033 | Marlena Graves on Why The Way Up Is Down
Poema S6 032 | Heather Thompson Day on Communication, Faith & The Power of Story
Poema S6 031 | Elle Rose on Being Gray Ace, Demisexual & Panromantic
Poema S6 030 | Joe Potosi on Childhood Trauma & Growing Up Between a Rock & A Hard Place
Poema S6 029 | Elle Rose on Living with DPRD, ADHD & Depression
Poema S6 028 | Rev Dr Shannon Polk on Systemic Racism & The Work of Change
Poema S6 027 | Sierra Nichole on Deconstruction & Progressive Fundamentalism
Poema S6 026 | Alexander Shaia on the Holiness of Uncertainty
Poema S6 025 | Jessica Kantrowitz on The Long Night of Depression
Poema S6 024 | KJ Ramsey on This Too Shall Last
Poema S6 022 | Grief Matters 6: Aundi Kolber
Poema S6 021 | Mike McHargue on Naming Grief & Why You Are A Miracle
Poema S6 020 | The 200th - Becky Castle Miller Interviews James Prescott
Poema S6 019 | Maria French & Barry Taylor on The Impact of the Pandemic on Church, Spirituality & Society
Poema S6 018 | Felicity Morse on Self-Care During The Pandemic
Poema S6 017 | Grief Matters: Mia Leigh Renna on the Grief of Recovery
Poema S6 016 | Gricel Medina on Our Communal Grief & Showing Our Scars
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