This week I’ve got a new podcast to share with you. Instead of a single topic, I had a few random things that wouldn’t make for a whole episode alone so I put them together into this BikeJames Podcast.
In this episode I cover…
I hope you enjoy this month’s episode and I’ll look forward to sharing more stuff with you in the next one.
Until next time…
Ride Strong,
James Wilson
MTB Strength Training Systems
How To Deal With Knee Pain.
Better Breathing = Better Skills
Top 5 Tips To Help You Ride For A Lifetime
Cardio Training For The 40+ Year Old MTB Rider
Beyond Intervals - Using Anti Glycolytic Training To Improve Performance And Health
8 Tips To Help Low Back Pain
Strength Training Basics For The 40+ Year Old Rider
My Morning Routine: High Leverage, Healthy Habits For The 40+ Year Old Rider
MTB Specific Exercises You Might Not Be Using…But Should
Meditation For Mountain Biking
My Biggest Training Mistakes & Lessons Learned
HRT for MTB
Core Training For The 40+ Year Old MTB Rider
Riding For A Lifetime Podcast - 3 Things the 40+ MTB Rider Must Start Training
The Best Way To Improve Your MTB Specific Grip Strength
Training For A Lifetime - Steve Maxwell Interview
Is Overbreathing Impacting Your Health & Performance?
Medical Preparedness For The Trail & Life: Brian McLaughlin Intervie
Improving Your Health & Performance With Isometrics: Interview with Isophit Inventor Brad Thorpe
3 Ways To Use Isometrics In Your Training Program
Create your
podcast in
minutes
It is Free
Coach Carvalho Podcast
From Corner2Corner Podcast
Golf Podcast: next on the tee
The Dan Le Batard Show with Stugotz
Fantasy Footballers - Fantasy Football Podcast