Sofia Su part 2. Creating good sex through intimacy and vulnerability. Getting comfortable with both sides of rejection. Episode 92

What creates good sex? 

Co- creation.

Most women have some kind of sexual trauma!

Feeling safe to be with whatever happens. 

Ok to say no!

No pressure to have sex even though there is sexual energy and he gets a boner. 

Confidence work, 

Holding a rejection,

Accepting a sexual rejection,

Being with the inner child who cannot handle sexual rejection.

Being with discomfort of a no.

Rejection sucks, can we handle a no? 

Vulnerable and scary initiating.

Meeting all vulnerability with love and compassion, also sexual interest, instead off fear.

Dealing with rejection. 

Daring to reject and handling their reaction.  

Don’t want to do something with someone who don’t want to do it with us.

Communication and being clear about what we ask for.

Stop assuming and start asking questions, specify, be curios, what do you want? Nothing or could you want something. 

Exploring how to be me with you. 

Dare asking questions, being vulnerable and sharing impact. 

Being ok with other people’s feelings.

Your feelings aren’t my responsibility. 

Community - a place where you can explore being more of you and evolve. 

People we trust and who are there for us.

Feeling safe. 

Support system outside our partnerships and families. 

How to find the community for you? 

Practice and show instead of explaining theories.

 

Sofia Su:

https://www.instagram.com/___sofiasu___/ 

Magefølelsen & Therese Fallentin

https://www.instagram.com/magefoelelsen.podcast/