Episode #29 | Just a Thought with Tea

Today’s affirmation is a boundary wrapped in kindness: “I don’t need to be everything to everyone.” If you’ve been stretching yourself too thin or saying yes when you meant no, this episode is a gentle invitation to reclaim your peace. With a reflective journal prompt and a steadying cup of oolong tea, you’ll be reminded that your worth isn’t measured by how much you give, especially when it costs you. 💛