S10:E82 - Heather (Capt.) and Hannah Montenegro, and Heather and Taryn Hanton

*TRIGGER WARNING* In this episode we do discuss suicide and self harm.

This next episode in the our series on Mental Health features Captain Heather Montenegro and her daughter Hannah, and me, Heather Hanton and my daughter Taryn; 2 mothers and their daughters telling their stories and the importance of normalizing the conversation regarding mental health. We had a blast sharing with each other and I hope you, too, will enjoy listening to this episode.