Fasting is not just food abstinence | Amb. Elisha

What is fasting, and why do people fast?

Fasting is much more than simply abstaining from food; it is a profound spiritual practice that carries deep significance beyond physical sacrifice.

 

It involves a deliberate choice to disconnect from certain pleasures or needs in order to focus on spiritual growth, reflection, and deeper connection with a higher purpose or power.

 

Fasting is not something to be taken lightly, as it requires discipline and intentionality. In this episode,

 

Ambassador Elisha will delve into the various definitions of fasting, exploring its spiritual dimensions, its impact on personal transformation, and why it holds such a sacred place in many religious and spiritual traditions.

 

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