12. The Power of Pausing: Finding Clarity and Balance

In this episode Dr. Devan delves into the transformative power of pausing. Despite the initial discomfort it brings to a high achiever, pausing offers unexpected insights and benefits. Dr. Ford reflects on her own experience of having to temporarily stop some of her activities to regain clarity and balance. 

If you're feeling stretched thin or questioning the paths you're pursuing, this episode invites you to consider the power of a pause. Explore how taking a step back can provide the clarity needed for future action and greater fulfillment.