Did you miss the 2021 Olympia? If so, and even if not, this is an episode you don't want to miss!! Be sure to tune in as @glamgirlbikini coaches @chrisnicole_ifbbpro and @amyehinger recap the top 10 IFBB Olympia Bikini Pros, along with the winners from the other categories. You can find us on Instagram @preplifepodcast You can apply for the team by clicking the link: https://www.glamgirlbikini.com/get-started/
Glam Girl Bikini Presents: Prep Life Travel (vacation/show)
Glam Girl Bikini Presents: Carb Manipulation
Glam Girl Bikini Presents: Today Matters
Muscle Preservation, Peaking Protocol and Nutrient Timing Part 2 Q& A
Glam Girl Bikini Presents: Female Hormones with Dr. Jay Goodbinder
Glam Girl Bikini Presents: Work Smarter Not Harder
Glam Girl Bikini Presents: Training Intensity, Tattoos, Stretch Marks, & Deep Work
Glam Girl Bikini Presents: IFBB Bikini Pro Whitney Wiser
Glam Girl Bikini Presents: Expectation for Peak Week and Post Show
Glam Girl Bikini Presents: IFBB Bikini Pro Sarah Law
Glam Girl Bikini Presents: Weight Loss Hacks
Glam Girl Bikini Presents: Vegan Bodybuilding with Corinne Galland
Glam Girl Bikini Presents: Quality Sleep
Glam Girl Bikini Presents: Pro Tan Tips with Elysa Weissbaum
Glam Girl Bikini Presents: Weight Gain and Hormones
Glam Girl Bikini Presents: Coach Elizabeth Hart
Glam Girl Bikini Presents; Progressive Overload
Glam Girl Bikini Presents: Q & A with Ab Vacuums, Hormones and Waist Training
Glam Girl Bikini Presents: Scale Fluctuations
Glam Girl Bikini Presents: Tips to Get Back on Track
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