Being Human

Pema Chodron speaks about ‘Being Human’ in many of her teachings. In this episode Kaitlyn shares her understanding of this phrase and provides some practices that can apply. She recommends Tonglen as one of the practices and suggests the following for anyone interested in learning more: https://www.youtube.com/watch?v=QwqlurCvXuM and https://www.youtube.com/watch?v=KpnzNG3__RA