In this episode of the Soul Summit Podcast, co-host Sara Laurence welcomes her friend and passionate runner, Jenny Balcom. Jenny is a dedicated athlete, student, and full-time worker. Together, they dive into Jenny's extensive experience in marathon running, which includes completing all six world major marathons and participating in a total of 20 marathons throughout her running journey. This achievement reflects years of dedication, patience, and overcoming injury, serving as a testament to her perseverance and mental...
In this episode of the Soul Summit Podcast, co-host Sara Laurence welcomes her friend and passionate runner, Jenny Balcom. Jenny is a dedicated athlete, student, and full-time worker. Together, they dive into Jenny's extensive experience in marathon running, which includes completing all six world major marathons and participating in a total of 20 marathons throughout her running journey. This achievement reflects years of dedication, patience, and overcoming injury, serving as a testament to her perseverance and mental strength.
They explore the significance of making small changes that add up over time, and advocating for a sustainable approach to one's goals. The conversation delves into the resilience and commitment required to pursue one's dreams relentlessly, emphasizing the importance of prioritizing what is most important to you, and eliminating any excuses.
Jenny underscores how running has been instrumental in teaching her perseverance and consistency, enabling her to confront challenges head-on and honor her commitments. Furthermore, they discuss the profound impact of exercise on mental well-being, with Jenny offering valuable insights and advice for beginners interested in embracing running. She also highlights the importance of listening to your body and recognizing signals indicating the need for rest, adjustment, or a reset. Jenny shares her belief in the principle of reaping what you sow, encouraging individuals of all ages not to be deterred by any perceived limitations or past experiences when embarking on new endeavors.
Overall, Jenny serves as inspiration to pursue one's passions, align decisions with goals, stay consistent, and embrace new beginnings without fear.
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TAGS: Marathon Running, Running, Perseverance, Goal Setting, Mental Resilience, Health, Fitness, Motivation, Inspirational Stories, Soul Summit Podcast, Podcast
