004 - Rob Turcotte

Rob Turcotte is a health coach, personal trainer and founder of Kondition, a wellness mecca that focuses on nutrition, training and treatment. Based in Montreal, Rob and his team focus on in-person as well as online 1-on-1 sessions and group classes.

During our interdimensional 4th episode conversation, we covered the following topics:

• The catalyst of self-development
• Vegan, carnivore and keto diets
• Balanced lifestyle
• Meditation
• Breathing exercises
• Free will
• Making the best of Covid-19
• Online business in the fitness industry
• Understanding where we come from

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Follow Rob and Team Kondition

Book an online session: kondition.ca/classes

Rob's Instagram: instagram.com/rob_teamkondition

Kondition's instagram: instagram.com/kondition.ca

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