International volleyball star TJ Sanders joins the show and the timing couldn't be better. The world has turned upside down over the last month and TJ is no stranger to challenge and turmoil. On this episode he shares some of his secrets to maintaining a positive mindset, overcoming difficulty, and finding the good in every situation - along with the secret to making the national team. Here's a hint, it may involve cleaning! We hope you enjoy this conversation as much as we did with TJ Sanders.
Don't forget to join Kari for an online essential oils meet-up this Tuesday, April 21st at 6.00 pm EST. You'll love the immediate impact you can have on your health and wellbeing with Kari showing you just how easy it is. Contact us via info@empowerconditioning.com to get your personal link to the class. See you there!
Andrew Poje -Ice Dance Olympian
Mindset Monday - Managing Monkey Mind
Kari and Paul - Life (or S#^t) Happens
Melissa Humana-Paredes Beach Volleyball World Champion
Mindset Monday - Am I an actions manager?
Alan Selby - Strength Coach - Calgary Flames
Mindset Monday - Effective vs Efficient - Where to focus?
EP100 Kari and Paul Celebrate 100!
EP99 Mindset Monday -Rocks, Pebbles, and Sand
EP98 Rebroadcast - Dr. John Berardi
EP97 Mindset Monday - Sweet Free September
EP96 Mindset Monday - Why Wins Keep Losing
EP95 Mindset Monday - How to Spot a Blindspot
EP94 Kari and Paul - Pain
EP93 Mindset Monday - Vitality v Disease
EP92 Mindset Monday - Let's get ready to Rumble!
EP91 Mindset Monday - Decision Making Mistakes
EP90 Dan Hamhuis - NHL / Olympian
EP88 Mindset Monday - How to Brain Scrub
EP87 Kelly Fitzsimmons - Pentathlon
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